Let’s get your health back on track
I’ll work with you to support your health from the inside out
Working with me means you will get an in-depth investigation into what is driving your symptoms and a holistic approach that will improve your overall health, not just suppress your symptoms. With a complete health history and lab testing, we can find the root causes of your issues and then address them in a targeted and effective way.
I now see clients via Zoom and many of the lab tests can be done from the comfort of your own home.
The Process
First, we need to have a quick chat on a discovery call to make sure it is medically appropriate to work together. This is also a chance for you to ask me questions you may have.
After booking your first appointment, you will be sent an in-depth health questionnaire and my terms and conditions to fill in. This extensive questionnaire will help give us a complete picture of your health history which will hold many clues to why you may be suffering today. The initial consultation lasts one hour where we will go over everything in detail and then agree to next steps. It is during this consultation I will recommend your lab tests. You will receive a detailed health plan within one week of our consultation that will give you detailed information on what to change in your diet and lifestyle, along with supplement recommendations.
Follow-up consultations are to review lab tests and add to the health plan based on the new information. For instance, if you have a parasite that shows up in your stool test, we can use natural but effective ways to eliminate it.
I have also designed packages which offer my clients a way to invest in their health. They are better value than booking separate appointments and are proven to be much more effective in helping clients stick to their plans. It can be hard to find the motivation and inspiration to keep up with changes sometimes an my plans are designed to make sure you keep on track.
Health packages
My packages give clients a chance to work in two different ways. If you have complex chronic health needs and want regular coaching and support to keep you on track, I recommend my Advanced Package. My Basic Package is designed for people who want a more simple programme and who are able to work more quickly. Please book your free call with me if you want to discuss which package would be most suitable for you.
For convenience, all my consultations are done via Zoom. If you require an in-person consultation please mention this in your call and we can discuss.
Discovery Call
Please book a FREE discovery call before booking a below package. This will allow me to learn a little about your health challenges so I can explain to you how we would work together. I can guide you towards which package would be most suitable for you.
Back to Health Package
Book a free call to discuss costs and availability
This package is designed to get your health back on track if you are starting to suffer from chronic health issues that are not improving otherwise. We will work at uncovering the root causes of your symptoms and then give you a clear plan to follow.
1 x 60 minute consultation via Zoom
1 x 45 minute follow up with lab results via Zoom
1 x 30 minute follow up via Zoom
2 x 15 minute coaching calls (via phone)
Communication with your GP (for basic lab tests) and recommendation of further lab testing if required
Personalised in-depth nutrition and lifestyle plan
Adjusted plan with each follow up
Explanation of all the testing
10% of all supplements
Food diary, diet analysis and food plan
Valid for 4 months
Cost: Please book a free call to discuss cost and payment options.
Lab test and supplement costs vary and are not included in the cost of the plan. They will be recommended based on your symptoms, health history and budget.
Advanced Package
Book a free call to discuss costs and availability
This package is designed for people with more complex and long-term health issues who need to work more slowly and with more help and support. It offers fortnight check-ins to keep you accountable and on track.
1 x 75 minute initial consultation
2 x 45 minute follow up with lab test results
4 x 30 minute follow ups
4 x 15 minute coaching calls (via zoom)
Weekly email support
Communication with your GP (for basic lab tests) and recommendation of further lab testing if required
Personalised in-depth nutrition and lifestyle plan
Adjusted plan with each follow up
Explanation of all the testing
10% of all supplements
Food diary, diet analysis
Valid for 6 months
Cost: Please book a free call to discuss cost and payment options.
Lab test and supplement costs vary and are not included in the cost of the plan. They will be recommended based on your symptoms, health history and budget.
Follow Up Appointment
This 45-minute appointment is for my current clients who are not on a package, and wish to book separately. They are to discuss lab test results and next steps. An initial appointment with full health history is required before booking a follow up.